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Managing Stress in Times of Confinement

Managing Stress in Times of Confinement

CAREWELL HOME CARE understands your concerns at this critical moment of our history. Staying true to our values, our home care services in Plantation, City in Florida are delivered to give you peace of mind and comfort in your time of need.

Staying at home may sound simple at the beginning. As the crisis continues to progress, feelings of fears, anxieties, and uncertainties may result in increased stress. These strong emotions can be overwhelming. While we have respite care in Florida covering the family’s caregivers, heightened emotions can bring a toll to the other members, our senior loved ones.

We continue to provide home care in Boca Raton, Florida in this challenging time. Sharing the following notes to you and your family in managing stress:

  • Take care of your body.
    It may be easily overlooked while staying at home. It is now more important to ensure you are getting the right nutrition, enough exercise, plenty of sleep, and more fluids. Hygiene is also a paramount measure.
  • Take a break.
    News keeps us updated. However, listening and absorbing all this information can be upsetting. Seniors tend to worry more. Taking a break gives yourself time to process your thoughts.
  • Continue the connection.
    Social distancing does not mean ending all forms of socializing. Continue connecting with loved ones through technology. This can be a good time to make those conversations you did not have before due to the lack of time.

We work with you every step of the way from a home visit, home evaluation, assessment process, and coordination of care. We wholeheartedly organize and analyze ongoing challenges our patients and their families face and develop fresh and innovative techniques to help motivate improved home care services within our communities.

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